If you are stepping out on a weight loss journey, one key piece of advice is, keep your dinner light. At the time of dinner, we have a tendency to settle down with a lavish large spread and savor it with all the time in the world. However, to successfully achieve the goal of quick weight loss, it’s really important to have pale meals at night. Try to consume food that is nutritious but contains a fewer calories. Such eatables should be placed in your diet chart. Low calorie foods help save extra calories that your body doesn’t need. Hence, excess calories won't store themselves as fats. If you are in a dilemma consult the best dietician for weight loss in Delhi for exclusive sessions and personalized counselling along with unparalleled motivational support.
If you are poised to switch to low-calorie dinner below are a few nutritious dinner ideas, which you can eat –
1. Grilled chicken seekh – This Mughlai meal is high in protein and when baked it contains low-calories. This recipe is oil-free and that’s the cherry on the cake, and this is what you exactly need to level up your weight loss regime.
2. Mustard-Parmesan whole roasted Baked cauliflower – Baked cauliflower also known as gobhi is full of nutrients and contains negligible fat. Roasting makes its crunchy texture and smoky flavour. Make it a part of your diet chart.
3. Mixed Vegetable Salad –Salad crops up in the mind first as it’s a fat-free and low-calorie meal. A mélange of colors, hues, flavours, and aromos salad fills up your stomach without adding extra fat.
4. Fish Grilled – Fish is an ideal option for a light and healthy dinner. Fish grilled is loaded with a burst of flavours from coconut milk and tamarind, the dish is bound to bowl you over.
5. Low-fat celery soup – the recipe is reversed for its healthy-benefitting and fat-burning properties. It is made dense by the use of celery broth combined with other flavourful vegetables, the soup comes loaded with wellness.
6. Vegetable Soup – Having a big bowl of vegetable soup will leave you satisfied for hours without consuming a lot of calories which helps in losing weight. In addition, it is an easy way to boost your vegetable servings for the day.
Consider the Best Dietitian for Weight Loss in Delhi that offers personalized counselling and also crafts a workout routine for the needy.